
2026: A Year of Rebirth, Rebalance, and Rise Within
Change is blowing in the wind – Your mat is like a flying carpet 🙂
Happy New Year!!!!
Welcome to 2026, a year of balancing, of endings, of cycles completing and of rebirth.
This year is set to be magical, but only if we tune into ourselves and see the magic, wisdom and realignment that is happening within us.
Last year we shed so many layers, we exposed ourselves, let go on levels never before felt or seen and softened the hard outer shells to being able to entertain the ideas of this new way of being. Whilst we still have a bit more shedding to release, we can begin to feel a sense of hope, a spark of new life, a quicker, lighter energy blowing through our system.
Yes, it is coming and yes, we are ready, no matter where we are on our journey. Will it be smooth sailing? Only our inner attitude and inner intuition can tell, but let you inner sense of sovereignty be your guide. Listen to your inner knowing, listen to your body and the wisdom held within, let your practice be your scared ground and space for recalibration, so that you can be guided from a clear and open inner wisdom.
We are being reborn, laying foundations for our new lives, balancing out the energy of the masculine and feminine within. What an opportunity to embrace and rejoice in. Even when the challenges arise, get curious, notice your inner dialog and see where you are feeling balance and imbalanced, challenged, triggered and resistant, they are the clues to what is still needing your attention and evolution.
If there was a year to pick up your practice again or get on the mat, then this is the year!
Our practice takes us inward, our practice helps us ground, reset and listen. Our practice is a balm for the pain that surfaces and allows us to experience it with love and compassion and insight.
I am so grateful to be journeying with you another year. Let’s hold each others’ hands as we move through these changes, together we can ease the journey.
Much love and I look forward to seeing you on the mat.







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