19SeptemberJune 26, 2023 What is your relationship with Chaos? I was going through some riveting material which offered very strong points of reflection on daily life, and how we... by adminin CYS BlogTags Chaos, Relationships00
21JuneJune 26, 2023 What is Iyengar Yoga? How can you access the benefits? In the first quarter of 2017, we were delighted to welcomed a new teacher to the studio – Jacqui Simmonds.... by adminin CYS BlogTags Iyengar Yoga, Yoga courses00
19OctoberJune 26, 2023 Are you Mind-Full or Mindful? What does it really mean to be a mindful person? Mindfulness, the practice of cultivating a focused awareness on the... by adminin CYS BlogTags Mindfulness00
13AprilJune 26, 2023 What is IYENGAR YOGA? In practice Iyengar yoga focuses correct body alignment, which allows the body to develop harmoniously in an anatomically correct way... by adminin CYS Blog00
30OctoberJune 26, 2023 What is Ashtanga MYSORE? by Kat Sadler MYSORE style is the traditional way of practicing Ashtanga Yoga. Rather than being led through the Ashtanga sequence as a... by adminin CYS BlogTags Ashtanga Yoga, Mysore00