19SeptemberAugust 3, 2020

What is your relationship with Chaos?

I was going through some riveting material which offered very strong points of reflection on daily life, and how we...

23AugustJune 12, 2020

Canberra Yoga Space Wins MINDBODY Visionary Award

FOR IMMEDIATE RELEASE – 21 August 2018 Press Release – MINDBODY Visionary Awards Canberra Yoga Space Wins MINDBODY Visionary Award...

13AugustJune 12, 2020

On Isolation: A response to a mother’s request for help Being a parent, and life in general, can be isolating...

21JuneJune 12, 2020

In the first quarter of 2017, we were delighted to welcomed a new teacher to the studio – Jacqui Simmonds....

29SeptemberJune 12, 2020

Congratulations to our very dedicated teacher, Eli Haski, for winning the ACT nomination for the 2016 Fitness Australia Active Communities...

19OctoberJune 12, 2020

What does it really mean to be a mindful person? Mindfulness, the practice of cultivating a focused awareness on the...

13AprilJune 12, 2020

In practice Iyengar yoga focuses correct body alignment, which allows the body to develop harmoniously in an anatomically correct way...

30OctoberJune 12, 2020

Ashtanga MYSORE – Kat Sadler teaches Ashtanga Vinyasa Yoga, a strong and dynamic style of yoga, Tuesdays and Thursdays at...