Canberra Yoga Space

How to Align with July’s Powerful Spiritual Energy

July is said to have some powerful energy that gives us the opportunity to really open to an awakening of something new and exciting within ourselves, our communities and the world, if we let it. There are several planetary alignments that are asking us to awaken our minds, open our hearts and surrender to a kinder, more accepting and unified way of being.

How can we attune to this energy?

It’s actually easy.

All we need do is to soften into a state of our innocence, of joy generated from our own hearts. Spend time in quiet, in nature and in the energy of your hearts, daily and intentionally. Making conscious effort to turn your attention to what you love, what brings you joy, what reminds you of your purity and inherent belonging. To honour, respect and care for your body with reverence and wonder. And to remember that others are doing the same, we are doing this together, each in our own way and at our own unique stage.

When we meet resistance, try to observe the other with compassion, notice your resistance and meet yourself with compassion. Try not to take things personally, let yourself move through the moment of resistance with a curiosity towards what is being shown to you. This is likely a place that deserves your contemplation and healing. It is not easy, but it is the way that growth and healing happens. And once we have moved through that moment, we can sooth ourselves with nature, breath and heart awareness to comfort the ego and sooth the soul.

So may you journey through the next month smoothly. Turn to your practice to help give you those needed moments of pause and connection and show yourself that you care more about your own inner state than the pullings of the external world. Priorities quiet introspective time. This is a unique moment in our evolution and history. Dont go back to sleep, awaken and allow yourself to engage in your own transformation and evolution. You are doing it for yourself, your family, your linage and humanity as a whole.

If we want a different world it starts with creating a different relationship with ourselves and it happens from within.

Much love,

Eli

Don’t forget to follow us on social media – Facebook and Instagram for updates!