I was going through some riveting material which offered very strong points of reflection on daily life, and how we...
8JanuaryMarch 18, 2021
2JuneOctober 2, 2020
19SeptemberJune 26, 2023
23AugustJune 26, 2023
Canberra Yoga Space Wins MINDBODY Visionary Award
FOR IMMEDIATE RELEASE – 21 August 2018 Press Release – MINDBODY Visionary Awards Canberra Yoga Space Wins MINDBODY Visionary Award...
21JuneJune 26, 2023
What is Iyengar Yoga? How can you access the benefits?
In the first quarter of 2017, we were delighted to welcomed a new teacher to the studio – Jacqui Simmonds....
19OctoberJune 26, 2023
Are you Mind-Full or Mindful?
What does it really mean to be a mindful person? Mindfulness, the practice of cultivating a focused awareness on the...
13AprilJune 26, 2023
What is IYENGAR YOGA?
In practice Iyengar yoga focuses correct body alignment, which allows the body to develop harmoniously in an anatomically correct way...
30OctoberJune 26, 2023
What is Ashtanga MYSORE? by Kat Sadler
MYSORE style is the traditional way of practicing Ashtanga Yoga. Rather than being led through the Ashtanga sequence as a...